What’s in a Touch?

What's in a Touch? The many benefits of touch and 6 ways to get more good touching in. for better health and happiness

Are you Touch Deprived? When was the last time you were touched by someone? Was it when you gave your kids or partner a hug good bye this morning? Was it a pat on the back from a coworker? A … Continue reading

Scary Health News (including the Big C-word)!

Got a Scary Diagnosis? Assemble a support team to help you. Get a second opinion, explore your options, and talk to people who care :) Staying positive helps more than you may ever know!

I’ve been keeping something from you… I like to talk. I am like an open book, really. I don’t have many secrets. When I have something going on in my life I like to share it with people. This is … Continue reading

Three Mistakes Pregnant Moms Make when Preparing for Child Birth

baby

I often hear first time moms say, “Wow, that wasn’t what I expected” or lament about how they’ll do things differently “next time”. This is sad because it means that their first birth experience wasn’t all that they had hoped … Continue reading