Watch Your Words

Caleigh and I on a carouselWith a toddler at home who is beginning to repeat everything she hears, I am hyper aware of the words that come out of my mouth. I am also much more aware of the things that other people say, and the way they say them too.

What we tend not to be so aware of though, are the words that we say to ourselves, inside our head. What kinds of things do you say to yourself every day? Is the voice inside your head your biggest cheerleader or your worst bully?

Our words have incredible power, almost like a super power. When we learn to harness that power, nothing can bring us down and we become unstoppable!

Check out the short video below for more about how your words (both the ones you use inside your head and out loud) can affect you & your results.





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